"It might be easy to assume that if you're eating a whole foods diet rich in plants, you're getting lots of nutrients. Compared to a processed diet, that's true, but you might not be getting all the nutrition you'd expect from one carrot to the next."
Dan was honored to join Mark Hyman, MD on his podcast The Doctor's Farmacy to discuss this reality of our food supply and explain why the soil microbiome is such a key factor for the quality of our food, and what kinds of criteria are especially important for establishing healthy soil to optimize nutrient density in crops. Listen in! https://drhyman.com/blog/2021/06/02/podcast-ep173/